how to import Excel spreedsheet to SQL Sever 2005

is there any easiest way to do it? thanks!

There are several possibilities.

Here is a resource that will guide you through them so that you can select the one that best fits your need: (The focus of the resource is to move data out to Excel, but the process is virtually the same to move data in from Excel.)

Export data to Excel
http://www.mssqltips.com/tip.asp?tip1202

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Have you tried that at express version.

Or is it only me .

If it works does anybody know good link for a noob.